Being holistic doesn't mean mumbling mystical mumbo-jumbo all the time, it means seeing the reality as it is, without giving in to either supernatural nonsense or intellectual arrogance.

Life is short so live to the fullest. Laugh as much as you can and always forgive someone that hurts you because the only one that you are hurting by not forgiving is yourself. Love those that persecute you and never pay back evil for evil because an eye for eye will leave the whole world blind. Love your enemies and pray for those who persecute you.